How to Prevent Hearing Loss as We Age?

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Loss of hearing as we become older is known as age-related hearing loss (or presbycusis). Hearing loss typically influences both ears equally in the majority of individuals. Indications may show in the 30s and 40s and develop with time. It affects roughly two-thirds of people over 65 and more than half of those over 75. You don’t have to adjust to the symptoms of hearing loss as you get older. Hearing aids and other treatment options can improve your quality of life if you suffer from hearing loss.

Age-Related Hearing Loss (Presbycusis)


In the first stage, age-related hearing loss impacts the capability to hear high-frequency sounds, such as speech. When there is a lot of background noise, it becomes increasingly difficult for those individuals to understand what others are saying (such as at a party). Due to the progressive nature of hearing loss, many people are unaware they are losing their hearing ability. They may unintentionally increase the loudness of the television or their voice when talking.

Hearing loss affects different sound frequencies as it progresses, making it more challenging to hear than simple talk. Sound localization and source identification become increasingly difficult. Some individuals also experience Tinnitus (ringing in the ears) or dizziness and balance issues.

Hearing loss that evolves with age considerably affects an individual’s health. Due to the inability to comprehend speech, they cannot communicate effectively. It can result in:

  • Depression
  • Social isolation
  • Loss of self-esteem

Unable to hear alert alarms such as:

  • Smoke alarms
  • Automobile horns and other noises warn people of danger.

Why is there Hearing Loss with Age?


As you become older, you’re more likely to suffer from hearing loss due to various circumstances. It can be challenging to tell the difference between:

  •  Either age is the reason for hearing loss.
  • Or exposure to loud noise over an extended period is the cause of hearing loss.

Loud or long-lasting noises can damage your hearing over time, causing permanent damage. This loud noise harms the sensory hair cells in the ear that are responsible for hearing. Hair cells that have been destroyed cannot regrow, and as a result, your hearing is impaired.

Some particular conditions can also trigger hearing loss more frequently in the elderly, such as:

  • High blood pressure. 
  • Family History
  • Diabetes.

Some chemotherapy medicines can induce hearing loss by damaging the sensory cells in your ears.

An abnormality in the outer or middle ear might induce age-related hearing loss. The tympanic membrane (the eardrum) and the middle ear’s three tiny bones, which transmit sound waves from the tympanic membrane to the inner ear, are two examples of such anomalies. Age-related hearing loss and noise-induced hearing loss are common causes of hearing loss in the elderly.

Treatment


Depending on the severity of your hearing loss, specific therapies are available. Many technologies and aids are available to assist those with hearing loss to hear better. Consult with the best ENT Specialist to know what plan will best fit you.

Hearing Aids


These are small devices that use batteries to operate, worn in or on the back of the ear. They amplify sound. You may need to try a few different hearing aids before selecting the right one for you. Ask for a trial period, and read and understand the terms and restrictions.

Cochlear Implants


People with extreme deafness or hearing loss can benefit from cochlear implants. These are mini electrical devices surgically placed in the inner ear that aid with the perception of sound.

Bone Anchored Haring Processes


It involves the skull bone to shift sound vibrations to your inner ear. The voice processor collects voice and changes it to beats.

Assistive Listening Devices 


It consists of:

  • Apps for Tablet or smartphone
  • Cell phone and telephone augmenting equipment
  • Hearing loop systems (Closed-circuit systems) in places of theaters, worship, and auditoriums. 

Another alternative for hearing difficulties is lip reading or speech reading, which allows them to keep up with a conversational speech. Individuals who employ this technique give great focus to the talker’s lips and body actions while they are talking. You may learn to read lips and communicate with the assistance of specialized trainers.

Preventive Measures


There is no scientifically proven technique to prevent hearing loss. However, you can prevent noise-induced hearing loss by limiting the amount of time you spend listening to loud noises for a more extended period.

  • Snow vehicles
  • Weapons
  • Noisy sound
  • Lawn cutters
  • Leaf blowers are just a few examples of potentially harmful noises to be careful of. 

The best way to protect your hearing as you age is to:

  • Minimize your exposure to loud noises
  • Avoid them altogether
  • Cover your ears with earplugs or earmuffs when necessary.
  • Avoid places with a lot of noise, such as stadiums or concerts.
  • Take care of health issues such as diabetes and high blood pressure
  • Reduce the radio and television volume.

Even while hearing loss is a standard part of aging, the appropriate therapy and maintaining a good standard of living can help you. You can schedule an appointment with the Best ENT doctor through Marham.

FAQs

1. Is there more prevalence of hearing loss as we age?


In most cases, the progression of hearing loss due to aging is gradual. Hearing loss is irreversible and may eventually result in total deafness. A loss of hearing may make you reluctant to leave the house. Avoid getting alone by reaching out to your healthcare practitioner and family and friends for support.

2. What causes hearing loss in the elderly?


Diabetes and high blood pressure, prevalent in the elderly, can cause hearing loss. 

  • Viral and bacterial infections (such as middle ear infections)
  • Heart problems
  • Strokes
  • Brain injuries and tumors can all impair your sense of balance and hearing.

3. Is hearing loss reversible?


Auditory nerve and cilia damage is irreparable. Doctors can help to aid Sensorineural hearing loss with hearing aids or cochlear implants, depending on the extent of the impairment.

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