Access to nutrition handbooks, meditation programs, and health and fitness guides are often free on the internet....
Health
“Healthy lifestyle is a wealthy Lifestyle.” A healthy lifestyle can be adopted with adequate sleep, a healthy...
The ancient sages like Patanjali, Charak, Sushruth worked and studied over for years together like the modern...
In this harmful world of social media, peer pressure, body negativity, adult expectations, low self-esteem and the...
It is so refreshing and rejuvenating for the mind and heart when Mr Krishnan Balaji, dressed in...
On 21st June, we celebrate International Yoga day globally. This day has been celebrated worldwide since June...
“Yoga is a light which once lit will never dim, the better you practice, the brighter your...
Seamless administrative functions are the key to the success of any business and healthcare is no exception...
Have you ever entered a state where you had been so focused on the work at hand...
Health is man’s ultimate wealth. A person who is fit, energetic and at reduced risk for disease...