Neck and back discomfort can interfere with day-to-day activities, including work and play. Several pain management solutions are available in Wheat Ridge, and they can be tailored to your situation. Local specialists provide a variety of methods to reduce pain and enhance quality of life, from physical therapy to chiropractic adjustments and acupuncture.
All you need to do is research and find the right healthcare professional for the treatment you prefer. For instance, chiropractic adjustments have become immensely popular for neck and back pain. In that case, you can find a chiropractor in Wheat Ridge. The chiropractor will assess your situation and make the right adjustments to improve the range of movement and reduce pain.
This guide takes you through various therapy modalities to assist you in making wise decisions.
Understanding the Causes of Back and Neck Pain
Before starting therapy, knowing the typical causes of neck and back discomfort is important. Numerous problems are caused by stress, bad posture, accidents, or even aging itself. These kinds of discomfort are more common in people with sedentary occupations, carrying heavy objects, or having recently been in an accident.
A Springer Nature study tried to determine the impact of sedentary behavior on employees during the COVID-19 pandemic. It was concluded that since many employees worked from home, they were at a higher risk of developing lower back pain. This was due to higher chances of sedentary behavior and poor work ergonomics.
Underlying medical disorders like arthritis or herniated discs can occasionally cause chronic pain. If you are aware of what causes your pain, finding a customized strategy that successfully tackles it may be simpler.
Are neck and back pain associated with genetics?
Back and neck discomfort may be exacerbated by genetics in illnesses like degenerative disc disease, arthritis, or problems with spinal alignment. However, lifestyle choices like posture, body mechanics, and physical activity usually have a greater influence and are common causes of neck and back pain.
Exploring Physical Therapy for Pain Relief
Physical therapy is a common option for back and neck discomfort since it emphasizes function restoration and pain reduction via specific exercises. Wheat Ridge physical therapists evaluate your unique condition and provide strength-training, mobility-enhancing, and stress-relieving activities.
Exercises for posture correction, strength training, and stretching are frequently used to treat misalignment and lessen spinal strain. This is a customized and workable approach for long-term treatment since physical therapists may also suggest ergonomic and lifestyle modifications to avoid further discomfort.
Physical therapy is an exceptional treatment method, especially when medicines alone do not work effectively. Consider the story of Philip Kass, who had a back injury several years ago. He now feels that the pain has paralyzed him, as he spends 90% of his day on a twin bed. He usually has to eat while standing and can’t exercise a lot to prevent the trigger of back pain.
In such scenarios, relying on monitored physical therapy sessions can be helpful. Since Kass’s body movements are limited, physical therapy can help improve the range of motion. Moreover, physical therapy in Colorado is monitored and regulated by government authorities.
The Colorado State Physical Therapy Board governs this practice and can take necessary action against offenders. Thus, patients don’t have to worry about inappropriate treatment or conduct. Should any such thing happen, patients can file a complaint directly with the board.
Chiropractic Care for Spinal Adjustment and Pain Management
Another good treatment for neck and back pain is chiropractic adjustments, particularly if there are alignment problems. Wheat Ridge chiropractors specialize in spinal adjustments that can ease nerve pressure and realign the spine. This technique helps those who have chronic pain from long-term spinal problems as well as acute pain from recent traumas.
Besides that, a chiropractor in Wheat Ridge can also help you with:
- Soft tissue therapy
- Electronic stimulation for pain relief
- Postural analysis
- Offer advice on exercises and stretching
It was also found that chiropractic care can release pain-relieving hormones like oxytocin. These hormones also play a significant role in reducing neck and back pain naturally.
As stated by Governor’s Park Chiropractic, there are many techniques your healthcare professional can use for pain relief. Some of these techniques include:
- Rapid release therapy
- Erchonia cold laser therapy
- Trigger point therapy
- Myokinesthetic system therapy
How frequently should I visit a chiropractor if I have neck and back pain?
The number of visits varies according to your specific requirements. While some patients may require continuous care, particularly if managing a chronic ailment, others may find relief after a few sessions. Your chiropractor will suggest a course of action based on your unique pain and recovery objectives.
Acupuncture as a Holistic Pain Treatment
By stimulating particular areas of the body, acupuncture provides a distinctive, all-encompassing method of treating neck and back pain. Wheat Ridge residents searching for a natural and non-invasive treatment alternative usually employ this approach, which has its roots in traditional Chinese medicine.
Practitioners use thin needles to stimulate nerve endings, aiding circulation, inflammation reduction, and stress release. Many people discover that acupuncture offers significant relief, especially when paired with additional therapies like physical therapy or chiropractic adjustments.
However, before trying acupuncture, you should ensure that you get treatment only from a licensed professional. Since many people are not aware of how acupuncture works, there are many fraudsters out there practicing it without a license. One such case has been highlighted recently, where an unlicensed Northern Colorado acupuncturist has been accused of sexually assaulting a client.
While the incident occurred in 2023, the unlicensed acupuncturist pleaded guilty to unauthorized practice of medicine and sexual offense. Based on the charges against him, he was given a five-year sentence. Additionally, he was given a 364-day suspended jail sentence that would be imposed if he didn’t abide by the probation terms.
Is acupuncture painful?
Since acupuncture needles are so small, most patients experience little discomfort when receiving treatment. The mild warmth or tingling some patients feel at the insertion sites typically disappears soon. However, the actual discomfort someone feels will vary from person to person based on their skin sensitivity and other such factors.
Advanced Treatment Options: Injection Therapy
Some patients resort to cutting-edge therapeutic alternatives like injectable therapy or minimally invasive procedures when conservative measures prove insufficient. Wheat Ridge pain experts provide injection therapy to administer anti-inflammatory drugs directly to the afflicted location.
For people who have chronic pain from ailments like sciatica or severe arthritis, this may be beneficial. Without requiring surgery, procedures like facet joint injections or epidural steroid injections are intended to offer substantial relief.
It can be difficult to manage neck and back discomfort, but Wheat Ridge provides a variety of specialized and efficient therapies to assist. You can start a personalized treatment plan by determining the source of your discomfort and collaborating with experts. Relief is achievable through physical therapy, chiropractic adjustments, or a combination of these methods. It will provide you with the means to return to normal activities and restore comfort.
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