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Try setting the tone of your home was but I do remember little
with music: Start playing some memories that were made. When we
calming music when the day is take time to make those memories
going to be too much. Allow the our kids actually will listen a bit
soothing tone to comfort you and better because they are getting all of
truly assist you to revisit to some our attention.
kind of calm in your mind. Once you
start feeling calm others may join in Find something that smells
and if not at least you will be in a wonderful and use it all over the
better mindset to deal with it. house. Some like to burn candles,
some like wall plugins and I like to
diffuse my essential oils. Certain
fragrances in our homes can set the
mode for peace and tranquillity.
Clearing clutter can release stress:
Maybe you don't have time to de-
clutter the whole house. Focus on
the flat surfaces that you can see
first and de-clutter the rest as you
Remember to live in the moment: can. We are visual people. If our
Too often we try to plan our whole environment looks a bit crazy then
day out. While I firmly believe in surprise that is what is going to
making a list and trying to get that happen to ourselves as well.
list completed, I also think that
sometimes we get so caught up in The fact is that we can achieve the
those lists that we get stressed out. A goal of a peaceful environment but it
stressed-out mom is a mom who is will take a bit of work.
doomed for defeat. Allow the wiggle
room in your lists. Don't be afraid to
say no to something. Instead of ***
seeing how much we can get done
why not try to strive for how many
memories can you make that day.
Looking back on my childhood I
don't remember how clean our house
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