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Do the work perfectly with creativity it will help us to reduce our-
that may help us not do any wrong in stress.Sleeping is also the best way to
work so that we will not get tension in get relief from depression.
any way. Spend time with our family, friends,
Always think before our work has and be happy always.
been started. Mostly stress will come These are the best solutions to
due to our tension so doesn’t be anger deal with stress but let this be one
or tension side be controlled before we get
If we have suffered from depression angry. Because anger will end in many
what we have to do is: problems.
Do exercises that may help us to ***************************
reduce our stress go a long run so that
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