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nature and space. It has also helped
connect people all across the globe.
Due to Covid19 online classes and
online courses have become a huge
trend. We should use technology in
productive ways. Today even workout
training and yoga sessions have been
using technology. Technology has
played a big role in making people's
lives healthy too. It has made us fast
learners and is helping us evolve in
the right way forward. But there is a
constant need that we use it properly
has it has certain side effects too. One
of the biggest problems in gaming
and technology addiction which can
cause depression and anxiety so we
should try to limit our use of
technology. We should also see that
we complete our work and not get
distracted towards it. One must keep
time for himself too and play outdoor
sports as excessive use of technology
can lead to obesity and other diseases.
Another issue is that we strain our
eyes

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