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heavy to healthier versions to cater Dosa is an ideal breakfast option as
to the eater's choices by using the it has a lot of nutritional benefits
right ingredients that goes into the over most of the dishes.
batter and the stuffing. Incorporating dosa in the diet will
help in easy digestion.
Types of Dosas
Dosas are low in fats, contain no
For example The Masala dosa( unhealthy calories, and the best
with potato stuffing) and Pesarattu source of healthy carbohydrates and
(green gram batter) and the plain proteins which is very much ideal
dosa, spinach dosas are the for weight watchers and calorie-
originals and healthier versions and conscious people than no-carb diet
then, on the other hand, there are or keto diet. There are no cons
whatsoever about the original recipe
also Chinese style dosas with of dosa in any aspect hence making
noodle stuffing and Schezwan dosa it a healthy food.
with a filling of corn and sauces
which aren't as healthy as the ***
previously stated.
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