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In a bowl or a jar, take coconut oil
and smoothen it. You can also heat it Other important uses or benefits of
if you want. To this, add the this homemade vapour rub are as
mentioned essential oils and whip it follows:
up so that they mix up nicely. You • Treat acne
can also use a mixer to prepare this • Deter insects
mixture. Once it is ready, take this • Reduce the appearance of stretch
mixture and transfer it to a jar, secure marks
it and store it in a cool place, away • Heal your feet
from direct sunlight. The naturally • Fade brushing
prepared rub is safe to use for 5-6 • Treat scrapes and burns
months. You can use it anytime when • Alleviate headaches
you are ill. • Ease muscle soreness
Benefits: Treat acne:
For sensitive skin, other vapour rubs If you have eczema or acne, one of
can be harsh and lead to a reaction. the important uses for this homemade
This DIY rub includes natural vapour rub is to soothe skin, to
benefits that suit most skin types. reduce inflammation and clear up
One main ingredient in this rub is your complexion. This is due to the
eucalyptus essential oil which acts as peppermint oil which is known for its
an expectorant to deal with antibacterial and anti-inflammatory
respiratory issues. It opens the agents. However, just like any DIY
phlegm as well. Plus, it has skincare tip (toothpaste on a pimple
antimicrobial properties just like tea anyone?), I suggest taking this one
tree oil which can get rid of allergens with a grain of salt. This vapour rub
and pollutants adding to your made with essential oils and while it’s
irritation. great for keeping wounds moist (and
The presence of lemon essential oil acne lesions are technically wounds),
which is loaded with potent vitamin C it could be the cause of breakouts,
is another added benefit of this according to American Academy of
vapour rub. Lavender in the mixture Dermatology.
can help you sleep better while
peppermint oil with its helpful Deter insects:
antibacterial and pain-relieving I am a fan of this vapour rub but
properties can act down on any insects decidedly are not. Dab a few
inflammation (injury). It is also added our arms, legs, neck or other areas of
to market bought concoctions which exposed skin to keep bugs (including
provides a cooling effect. Individually, mosquitoes) at bay. However, it is not
all these added oils carry medical as effective at preventing bites as a
benefits but together, they become a commercial insect repellent.
strong antidote for your health
problems.
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