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How to Prepare Vapour Rub At
Home?
By Masidd Khalate
same, they are not the safest options
to prepare vapour rub at home.
For something to treat the toughest
of colds and coughs, what you need is
a strong dose of natural goodness. I
will be telling you an easy remedy that
can come in handy, all homemade.
Traces of synthetic camphor,
petroleum apart from permitted
chemicals which might not be good
for our health are seldom present in
commercial vapour rubs and
medicines. You can always turn to
essential oils to treat that nasty cold
since aromatherapy is a naturally
helpful, holistic healing medium. With
this brief, here is an easy DIY remedy
which can provide relief easily.
What feels the most soothing
when you suffer from a case of stuffy What you will need:
nose, closed and congested chest? A • Coconut oil (1/4th cup)
vapour rub! While a cold or a • Eucalyptus oil (10-15 drops)
congested chest can make it even • Peppermint essential oil (5-10
more difficult for you to catch a good drops)
night sleep or concentrate on work, • Lavender essential oil (10-15 drops)
most of us tend to rely on typical • Lemon essential oil (10-12 drops)
ointment or vapour rubs to treat a • Tea tree essential oil (2-3 drops)
cough or a cold easily. While they • A jar or a bowl to store the mixture.
help, you cannot disagree with their
potential side-effects, adding to the How to make it?
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