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                          MENTAL HEALTH DURING

                                   COVID-19 PANDEMIC


                                                     By Jabish Prajapati


                                                                 Family  which  makes  mental  health
                                                                 problems a Public Health crisis.


                                                                 As  we  all  know,  Health  is  the  most
                                                                 important wealth known to mankind.
                                                                 But the negligence and perception of
                                                                 mental  health  in  our  society  are
                                                                 beyond  baffling.  According  to  the
                                                                 study by our world in data for 2017,
                                                                 around 792 million people lived with
                                                                 some sort of mental disorder. This is
                                                                 about 10.7% of the world population.
                    The  whole  world  is  going  through
                                                                 And  with  this  global  Covid-19
                    the  toughest  of  times.  Due  to  the
                                                                 pandemic,  this  number  is  bound  to
                    Covid-19     pandemic     which    has       increase at a rapid rate. Since most of
                    affected    around     213    different      us are locked 24/7 in our household,
                    countries  and  territories,  it's  safe  to
                                                                 it is very easy to fall under some sort
                    say  the  entire  world  is  facing  a
                                                                 of  depression  or  anxiety.  The  worst
                    situation  never  seen  before.  The
                                                                 thing regarding mental illness is most
                    magnitude  of  this  catastrophe  goes       of  them  go  unnoticed?  So  how  can
                    way  beyond  thousands  of  human            we avoid such terrible conditions and
                    deaths  or  worldwide  economic              make  our  life  as  fulfilling  and
                    meltdown.  Since  most  of  the
                                                                 enjoyable as it can be?
                    countries  have  imposed  nation-wide
                    lockdown, the mental toll it has taken       Remember  the  movie  Godfather,
                    on  the  human  population  goes             when  Don  Vito  Corleone  said  "A
                    beyond any scientific data or records.       man who doesn't spend time with
                    In  this  day  and  age,  when  so  much     his  family  can  never  be  a  real
                    thought  goes  towards  our  physical        man",  well  this  lockdown  provides
                    body  and  appearance,  our  attention       you the perfect opportunity to remedy
                    towards  mental  health  usually  lags.      that. In this day and age full of hustle
                    And  with  this  catastrophic  global        and bustle, we usually disregard some
                    pandemic,  millions  of  people  are         basic values of our life. Spending time
                    facing  a  massive  economic  and            with  your  family  members  may  very
                    financial  crisis.  Several  others  are     well  be  the  perfect  ingredient  for
                    facing  life  and  death  situations         quality  and  healthy  life.  Cracking  a
                    relating to their                            few jokes with your father or helping





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