Page 19 - Mousumi
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                    14  -  It  prevents  conditions  like        This  dessert is tasty and healthy too.
                    atherosclerosis.                             This  less  sweet  bitter  banana
                    15  -  It  contains  essential  minerals     originated in Southeast Asia and also
                    which  help  in  increase  in  body          known  as  Musa  Acuminata  Colla  as
                    metabolism.                                  its scientific name.  In Kerala, a dish
                                                                 called Kalan curry made during Onam
                    16  -  It  can  be  used  as  ayurvedic      sadhya  is  well  known  whereas  in
                    medicine if cooked with turmeric and         southern India it is famous for many
                    cow's  milk  which  can  reduce              recipes  like  kachori,  pakoda,  kababs,
                    symptoms associated with an ulcer.           porriyal etc. In India, generally, Kofta
                                                                 curry,  fries  and  raw  banana  with
                                                                 potato curry is well appreciated.
                    Nutrients    Value
                    Calories     134kcal./ Cup                   But after experimenting with this new
                                                                 recipe  with  this  green  unripe  fruit,  I
                    Vitamin B6   42.31%
                                                                 think this is a must try the recipe for
                    Carbohydrates  26.35%                        all.

                    Manganese    17.61%
                                                                   There  is  a  famous  quote  "A  bad
                    Vitamin C    14.56%
                                                                 dessert  can  ruin  the  meal  ",  so  a
                    Copper       13.00%                          perfect dessert equals to a perfect
                                                                 mood.

                    Note:  Should  not  eat  if  you  are
                                                                 *****************************
                    allergic to latex.
































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