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negative thinking are just thoughts, sometimes it leads to suicide.
don’t think about past pains and According to WHO every year
future worries live in present. approximately one million people die
from suicide which represents one.
Write down your negative thoughts in
a piece of paper and throw it or flush The person in every forty seconds. It
it, it could be silly but it has more is feared that the rate will increase in
effect. 2020 to 20 persons per every 40
seconds. Most of the deaths are
There are most common negative committed because of thinking in a
thoughts that people feel such as:
negative manner. So keeping your
• Thinking what would people mind in a steady position is
think about them
important. It may look silly when
• Thinking they are weak people commit suicide for simple
• Thinking about the future reasons. But once the negativity
consequences
surrounds your mind it is difficult to
• Thinking about the problems balance the mind. The other impacts
faced by them in daily basis
are anxiety, depression, mood
• Thinking about the failures disorders, etc. Work stress, peer
• Thinking that no one cares pressure common cold, depression
about them
are some of the common reasons for
• Thinking that they are negative thoughts.
incapable of anything
Try to change your body language.
There are many ways to distract your Find positive things in all problems.
mind from negative thoughts. Keep yourself fit.
Listening to music is one of the
suggested methods to distract our
“BELIEVING IN NEGATIVE
minds.
THOUGHTS IS THE SINGLE
GREATEST OBSTRUCTION TO
Exercise can keep our mind fresh SUCCESS”
from any thoughts. If you make
someone happy you will be happier. ~ Charles F. Glassman
Solve any crosswords are read some
Stay safe from negative thoughts, stay
good books. Talk to someone who is
happy.
close to you about the thoughts you
are thinking.
Take a walk outside and ride some
*************************
vehicles.
Negative thoughts have a very
dangerous effect on humans,
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