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                       HOW TO DEAL WITH THE ISSUE


                             OF OBESITY IN CHILDREN

                                                  By Ankita Singhania

                                                                 disorders. Familial factors play a very
                    Obesity in childhood is one of the
                                                                 important  role  as  obesity  in  the
                    major emerging health problems.              parents increases the risk of obesity in
                                                                 children,  however,  this  can  also  be
                     It can have a significant effect on the     attributed  to  the  unhealthy  eating
                    physical and mental well-being of the        practices and lack of physical work in
                    child.  If  not  controlled,  it  can  make   the family.
                    the  child  vulnerable  to  many  adult
                    non-communicable  diseases  at  an            In today's era of technology, children
                    early age.                                   spend  most  of  their  free  time
                                                                 watching  television,  playing  video
                                                                 games,  or  surfing  on  the  internet.
                                                                 Outdoor      games     have     become
                                                                 outdated  for  them.   As  far  as  eating
                                                                 habits  are  concerned,  maximum
                                                                 children  throw  tantrums  for  eating
                                                                 green  leafy  vegetables,  fruits,  and
                                                                 salads.

                                                                 The only thing  that interests them is
                                                                 fast food like burger, pizzas, noodles,
                                                                 etc.  which  has  become  a  staple  diet
                                                                 for them.


                     It  can  predispose  the  child  to
                    diabetes,      hypertension,      high
                    cholesterol,    and     cardiovascular
                    disorders.  It  can  also  lead  to  a
                    decrease  in  confidence,  bullying
                    issues,  a  decrease  in  learning,  and
                    depression.

                    It  can  be  caused  by  a  variety  of
                    causes, the most important ones being
                    the  lack  of  physical  activity  and
                                                                 It  is  not  only  unhealthy  but  also
                    exercise,  inappropriate  eating  habits,
                                                                 devoid  of  the  nutrition  required  for
                    and familial factors. Rarely, it can be
                    caused  by  hormonal  or  medical            the growing children.






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