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HOW TO DEAL WITH THE ISSUE
OF OBESITY IN CHILDREN
By Ankita Singhania
disorders. Familial factors play a very
Obesity in childhood is one of the
important role as obesity in the
major emerging health problems. parents increases the risk of obesity in
children, however, this can also be
It can have a significant effect on the attributed to the unhealthy eating
physical and mental well-being of the practices and lack of physical work in
child. If not controlled, it can make the family.
the child vulnerable to many adult
non-communicable diseases at an In today's era of technology, children
early age. spend most of their free time
watching television, playing video
games, or surfing on the internet.
Outdoor games have become
outdated for them. As far as eating
habits are concerned, maximum
children throw tantrums for eating
green leafy vegetables, fruits, and
salads.
The only thing that interests them is
fast food like burger, pizzas, noodles,
etc. which has become a staple diet
for them.
It can predispose the child to
diabetes, hypertension, high
cholesterol, and cardiovascular
disorders. It can also lead to a
decrease in confidence, bullying
issues, a decrease in learning, and
depression.
It can be caused by a variety of
causes, the most important ones being
the lack of physical activity and
It is not only unhealthy but also
exercise, inappropriate eating habits,
devoid of the nutrition required for
and familial factors. Rarely, it can be
caused by hormonal or medical the growing children.
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