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I am passionate to say: "Be a mysteries of time and space. But if
warrior, not a worrier." this power is misused to sin, it
becomes uncontrollable and leads
What is the impact of „Meditation‟? the devotee astray.
: What controls the restlessness of
the mind is meditation. In the Benefits: It reduces stress, anxiety,
biological context, it is linked to the high blood pressure, forgetfulness,
broadness of gray matter of the sleeping issues, and upgrades
brain, which promotes emotional emotional health, self-awareness,
stability and strengthens focus kindness, attention, etc. like
during life. As per the study of problems in our daily dealings.
researchers, it can develop the Besides this it can also help us to
brain's functioning magnificently govern the way how we deal with
and starts coming out positive the physical world, to manage our
results. basic need for stability, to explore
our creativity, to reinforce the
Nature has created many bodies on personal agency and self-esteem,
earth in which the human body is the and to regulate our communication
rarest one because; it has the and expression with understanding
treasury of such inbuilt power that is and confidence.
not in others, irrespective of any
religion caste and creed. Until this Self Idea: The thing that I want to
power is awakened and controlled conclude is the work should be done
through meditation, in bodies without friction. Some people
essential nodes; there are seven complain that they have broken
nodes i.e. „The Root Cycle‟, „The down due to overwork. In the
Sacral Cycle‟, „The Solar Plexus majority of such cases, the break-
Cycle‟, „The Heart Cycle‟, „The down is the result of foolishly
Throat Cycle‟, „The Third eye cycle‟ wasted energy. To become angry,
and „The Crown Cycle‟ respectively, greedy, jealous, anxious, or excited
it is useless. When powers are and worry over needless details is to
awakened, all the nodes in the invite breakdown. Meditation can
human body full a charge of help to work with a steady and calm
luminous energy. It is the state of persistency, freed from all the
such bliss where man's inharmonious state of mind to
consciousness transcends the limit of accomplish far more than the man
beginning to end. It is the ultimate who is always hurried and anxious
consciousness that illumines the
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