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been a milestone for our nation. In Every entity exists in this universe
my essay I will illuminate a single due to a „balanced force‟ exerts upon
solution, as demanded, that will it. Here balanced force holds to that
doubtlessly help us to win over isolate and perfect equilibrated state
depression, a side effect of the of mind which gives a pleasant
pandemic. Firstly let‟s know about understanding of eternity. Now, no
some facts. more jumbling of words, consuming
the best opportunity to express my
Calculation & Facts: As per Indian logic and thoughts, I would like to
research on depression in the last 5-6 give a single solution which is
decades, a large number of studies Meditation.
has been published, addressing
various aspects of this commonly As I have said above that depression
prevalent disorder. A report by has both retrospective and
WHO revealed that 7.5% of the prospective impact in life. I can
Indian population suffers from some explain it through my pity school
forms of mental disorders. experience, taking as an example.
According to MDD (Major Suppose Mr. A wants to crack an
Depressive Disorders) report, about entrance exam after 10+2 but, he has
2-8% of adults die by suicide and as broken down with depression or
per the NCBI report when panic, before 2 months of his exam.
depression-related death due to Now if he fails to render his best as
suicide and stroke are considered, he resolved himself, his efforts, from
depression has the third-highest beginning up to that time when he
global curse of disease. Raising the has broken down, will become
awareness of mental health "World fruitless and his future might be
Mental Health Day" is observed on compromised. He has to listen to the
th
10 October, every year. bitter voice of his inner conscience,
that he could not hold his weapon
Effects: It has both retrospectives as with all the pride of a warrior, in his
well as a perspective effect caused superlative need, all through life.
due to that stage of mind when it
becomes shunned. Before I At this juncture of the time when our
descriptively explain its various nation is asking for the tremendous
impact let us take an support by us, it should be our prior
acknowledgment for its solution lest and moral duty that we should not
my sincere readers should not do such work, which may sound a
humiliate or panic. bit puerile, like Mr. A. Conclusively
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