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Weaver                                                            Monomousumi.com


                    Alter the situation:                         She  should  have  followed  a  healthy
                     Instead of thinking about  her looks,       lifestyle  doing  meditation  and  had
                    she could have thought of making her         sufficient sleep to keep her mind free
                    career in sports as she was well-built       and calm and be ahead with the thing
                    and fit.                                     she  likes  to  do  the  most  and  finds
                     Adapt to the stressor:                      interest in.
                    She  should  not  have  thought  of  the     Just  as  we  exercise  to  keep  us
                    negative  comments,  despite  she            physically  fit  and  healthy,  and  fight
                    should  have  considered  the  positive      against diseases, similarly, we need to
                    things in her life.                          exercise our mind to keep us mentally
                                                                 fit.

                    Adopt a healthy lifestyle:

                    Not  come  on  time  then  what  will        time for study. So they are left behind
                    happen? In such conditions a person          in  class.  On  the  other  side  the
                    cannot  go  for  general  as  well  as  an   children who do their work from time
                    important work on  time. In this way         to time are always first in class. So all
                    if we don’t do our work on time then         people  should  walk  in  any  mode  of
                    we would have to suffer a lot. By not        life  with  punctuality.  It  is  important
                    giving respect to time and wasting it a      for a better life. Students should go to
                    person  may  be  left  behind  in  many      school on time. If they will be on time
                    works. Then people themselves say if         and  do  work on time, then they will
                    they  had  done  their  work  on  time       not  get  punished  and  will  be
                    then they would never be last.               impressive for teachers.

                    Some people work in a routine, they          Conclusion:
                    have  fixed  time  for  eating,  playing,
                    studying, sleeping etc. Such a person        Time  is  the  most  valuable  and
                    can never be left behind in any work.        precious  thing  in  the  whole  world.
                                                                 Also,  we  should  use  it  for  good
                    On  the  other  hand  many  people  do
                    not  have  a  routine  of  doing  work,      things.  This  will  help  us  and  the
                    playing etc. They waste time a lot. So       society  to  progress  towards  a  better
                    such people are always left behind in        future.  Moreover  the  parents  should
                    their work.                                  teach  their  children  the  importance
                                                                 and  the  value  of  time.  Wasting
                    Nowadays the children waste a lot of         timewill  only  lead  a  person  to  cause
                    time.  These  children  instead  of          issues  to  him/her  and  the  people
                    studying  waste  time  in  playing  with     around the one. So I request you all to
                    friends,   playing    video     games,       be punctual and also one should not
                    watching  T.V  etc  as  they  have  not      waste time.
                    made any routine and do not give any
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                    RIDDLES







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