Page 93 - Mousumi: Unbelievable Transformation

much like ice bath, but takes less time. After cooling the
skin to a low temperature, the brain reacts by sending

nutrient & oxygen-rich blood to the affected areas. It is
also called ice-treatment with numerous benefits like
reducing arthritic pain, treating low-risk tumours,
treating mood disorders, reducing migraine symptoms
etc. It is just a new cool health trend & means stripping

down in sub-zero temperatures.

After Cryotherapy, Mr. Anomish & Mrs. Andy went to a
hotel to have a sleepcation & to get supercharged.

Sleepcation is the new travel fad to reclaim energy & to
get the shut-eye one needs. It is the cool new trend in
which one manages time to sleep but not at one’s home

rather by checking into a hotel & sleeping in the lap of
luxury. Pampering oneself with room service & de-
stressing, gazing at the view & enjoying oneself by doing
nothing, repaying the sleep debt, exploring inner calm &
restoring the lost balance in life is what sleepcation is all

about. The supersoft & bouncy hotel mattresses helped
them to have a perfect sleepcation & to get supercharged.