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HOW TO DEAL WITH NEGATIVE

THINKING?

By Harshita Aery

This world is not perfect. Even THINK OF OTHER PEOPLE
something as beautiful as a rose WHO HAVE DONE THIS
comes with prickles. With every good BEFORE.
thing that God has created, comes a
bad thing too. And being a part of
this world, we have to learn how to
protect ourselves and deal with it.
“Negativity” has always been a
threat to humanity. Just a single
negative thought is enough to ruin a
relationship, an opportunity, and
whatnot. Whenever we are about to
do something new, we always think
about what bad can happen to us.
Analyzing the situation before taking
any steps is good, but we should
know how to not let it hamper our This is simple. For instance, you are
growth and stop us from achieving too scared to go bungee jumping, just
something. think of the people who have
Here are a few ways in which you can performed it before. If they can do it
control your negative thoughts and AND SURVIVE IT, so can you.
save yourself from becoming their So, forget all your fears and do that
slave. task. Take necessary precautions but
never leave it in the middle. A slight
fear should not stop you from having
WRITE IT AWAY:
a great experience.
This may sound stupid, but it helps.
Your thoughts get untangled when
you write them down and then read NEVER FEAR
them out loud. This will help you EMBARRASSMENT :
realize what thoughts are unnecessary
and insane so that you can eradicate Embarrassment is probably the worst
them.
excuse to pull out of a task. How can
you be afraid of someone who may
never meet you again? They may
make fun of you for a while, but they

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