Put your rating for this post for encouraging the author As quoted a long time ago,”Yoga is not just repetition of few postures-it is more about the exploration and discovery of the subtle energies of life.” The word ‘Yoga’ is derived from the Sanskrit word ‘Yuj’ in verb form, which means to ‘unite’ or ‘join’. … Continue reading Yoga-The Art of Effectuating Tranquility and Endurance